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 Fruits & Veggies |  Grains |  Proteins |  Add-ons |  Sweet Tooth |
Fruits Gypsy Soup4 servings Ingredients 1 tablespoon lemon juice Blueberry SalsaPrep: 15 min. This fruity salsa is a refreshing side to grilled meats and fish. Yield: [...] New Juice Plus Smoothie Recipes!Here are some new smoothie recipes. You could sub organic skim milk or soy milk [...] Grapefruit Avocado SaladThis is a wonderful summer recipe! Delcoration of Fruitness SaladINGREDIENTS 1 1/2 cups chopped raspberries Thank you Krystal for this fabulous recipe! What a great healthy alternative for sweet potatoes. Enjoy! Cranberry Waldorf SaladGet your Thanksgiving menu out and add this one! The is the best salad to have at the holidays! Guilt free, beautiful, yummy and delicious. Fruit Salsa and CinnachipsGreat snack, “potluck” dish, or healthy appetizer for a party or the holidays. |
Veggies Basikly Awesome Butternut Squash SoupDan and I are doing a 5 day reboot with eating only fruits and veggies, [...] Spinach, Mango, and Red Quinoa Salad (with Chicken)Crisp baby spinach blends with sweet mango, tender chicken and a sprinkle of red quinoa [...] Sweet and Spicy TilapiaPrep time: 10 minutes Preparation time: 45 minutes. Prep: 25 min 4 Servings At least 1-1/2 hours to prepare and simmer Ingredients 2 pounds organic tomatoes, coarsely chopped Tuscan Kale with Almonds, Plums, and Goat CheeseIngredients 1 tablespoon lemon juice Veggie Stack SaladPrep Time: 15 minutes This recipe comes from a cookbook that we love here at Body Interiors. The Conscious [...] Steamed Carrots and Garlic Ginger ButterBe sure to use true baby carrots with tops. So-called baby carrots sold in bags [...] Baked Kale ChipsMore freebie foods! Here’s another option for your holiday meal that may turn heads, but nicely surprise the taste buds. Kale is a nutritional powerhouse and rich in calcium and other vitamins. You can eat and eat and eat and eat these, great for you, low cal, low fat, the best of all worlds. Green Bean CasseroleThis version is much better than the traditional version. Say goodbye to the chemical, fat, and sodium laden canned soup version. This new recipe will please your crowd and give you a clean eating dish at the same time. Cran-Apple Sweet PotatoesThank you Krystal for this fabulous recipe! What a great healthy alternative for sweet potatoes. Enjoy! Martha’s Cabbage SaladThis is my mom’s famous cabbage salad recipe. It’s low calorie, crunchy, and addictive. Great for holidays and potlucks Eggplant Parmesan for First-TimersThis recipe is absolutely delicious! If you’ve always wanted to try eggplant, but never new [...] Cauliflower SoupBy: Janet Felder (Adapted from Diabetes Forecast Nov. 2008) 10oz carrots (about 5 med) Ingredients: 1 can(28oz.) whole tomatoes in puree Ingredients: 1 cup Chopped Pecans Adapted From AllRecipes.com: Lynette Marie 2 tablespoons olive oil |
Quick Snacks Make-Ahead Bran MuffinsThe absolute easiest way to get a high fiber breakfast on the run! Make a [...] Veggie Stack SaladPrep Time: 15 minutes This recipe comes from a cookbook that we love here at Body Interiors. The Conscious [...] Martha’s Cabbage SaladThis is my mom’s famous cabbage salad recipe. It’s low calorie, crunchy, and addictive. Great for holidays and potlucks Afternoon Energy Boost Tropical Getaway SmoothieIngredients: 1 capful Genesis Pure Liquid Coral Calcium blend Ingredients: (This makes a large smoothie and is very rich, blend well!) 1 [...] Berry Delicious SmoothieIngredients: 1 scoop Vanilla Juice Plus Complete Protein Powder Ingredients: 1 scoop Vanilla Juice Plus Complete Protein Powder Ingredients: 1 scoop Chocolate Juice Plus Complete Protein Powder: Ingredients: 1 scoop Chocolate Juice Plus Complete Protein Powder: Here are some of my favorite combinations. Carrots, Cucumbers, Sweet Pepper strips, or Celery dipped in [...] Chocolate JP+ Protein BarsFrom Kim Wells |
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