Bread

The absolute easiest way to get a high fiber breakfast on the run!  Make a [...]

This recipe comes from a cookbook that we love here at Body Interiors. The Conscious [...]

Enjoy the traditional favorites and still eat clean at the holidays!!! This stuffing is absolutely tasty AND healthy! Ezekiel Bread is a dense, chewy, flour-less bread made with a variety of whole grains that are minimally processed to keep them as close as possible to what nature intended them to be.

The absolute easiest way to get a high fiber breakfast on the run!  Make a [...]

Rice

Preparation time: 45 minutes.
A classic American dish that one can’t easily find in restaurants (unless [...]

Prep: 25 min
Cook: 55 min
2-3/4 cups water
½ cup chopped onion
1/3 cup brown rice
2 gloves garlic, [...]

Prep: 10 min
Bake: 1 hour
2 Medium carrots, halved lengthwise and thinly sliced (1 cup)
1 cup [...]

Adapted and modified from RecipeZaar.com: Recipe #50704
6-8 servings
Ingredients:
1 (32 ounce) carton organic chicken broth
1 cup [...]