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 Fruits & Veggies |  Grains |  Proteins |  Add-ons |  Sweet Tooth |
Won't Break the Bank Whole Wheat Pumpkin Cookies
Ingredients Get your Thanksgiving menu out and add this one! The is the best salad to have at the holidays! Guilt free, beautiful, yummy and delicious. Fruit Salsa and CinnachipsGreat snack, “potluck” dish, or healthy appetizer for a party or the holidays. Breakfast Oat Bran MuffinThe absolute easiest way to get a high fiber breakfast on the run! Make a [...] Nada Colada SmoothieIngredients: 1 scoop Vanilla Juice Plus Complete Protein Powder The absolute easiest way to get a high fiber breakfast on the run! Make a [...] |
Adjust Your Day Dessert Grilled Butternut Squash and PecansIngredients: 1 cup Chopped Pecans Adapted from EatingWell.com |
Clean Indulgence / Special Occasion Desserts New Juice Plus Smoothie Recipes!Here are some new smoothie recipes. You could sub organic skim milk or soy milk [...] Deep Dish Apple PieWith all that delicious fruit an apple pie should be healthy, but the truth is a slice can have as much as 750 calories and 30 grams of fat. For the most part, the culprit is the crust. We use whole-wheat pastry flour to add fiber and lower the saturated fat by replacing some of the butter with canola oil. The brown sugar-sweetened filling in this pie is made with two kinds of apples for the perfect balance. A slice has half the calories of a typical version and only 10 grams of fat—sweet! Cran-Apple Sweet PotatoesThank you Krystal for this fabulous recipe! What a great healthy alternative for sweet potatoes. Enjoy! Frozen Pumpkin Mousse PieThis is Day ONE of the Healthy Turkey Day Recipes! |
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